The Magic of JOYWKND 


A premium, purpose-driven, full day experience for women TO HAVE FUN!

 

What is JOYWKND?

 
JOYWKND is a monthly curated 1-day experience where women gather i
n nature to ruck, walk, learn, and move with intention, reclaim joy, and reignite heart-centered community.

Life can be serious. Life can feel heavy. We get it - we're in the trenches with you woman. And the cure? JOY!

Blending physical movement, reflective practices, sisterhood, and playful connection, these gatherings are designed to leave you stronger, lighter, and more connected — not just to each other, but to your next-level self!

Led by Colleen Flaherty and JoAnne Schaub - leaders of Forest Raves, Ruck Your World! Retreats, Business Mastermind & Retreats for women. 

What You'll Feel

  • Sweaty, energized, and proud of yourself
  • Connected to fellow attendees who are working and laughing just as hard as you are
  • Addicted to this experience of learning, taking action, reflecting, and growing through joy

What You Get

  • Hours of fun, growth-oriented activities
  • Swag bag
  • Food trucks
  • Local businesses to support
     

Women leave JOYWKND saying:

 
“I didn’t know how much I needed this.”

“I feel lighter, clearer, and more myself than I have in years.”

“This is the kind of leadership we need more of — the kind that starts in the heart.”

 

los angeles hike ruck dance rave

January 2026

Florida 2-day JOYWKND

Details being released soon. 

Get on this List!

Don't miss out babe! Get notified of important details, discounts, and opportunities.

SCHEDULE


10-10:25am Check-in

10:30-10:45am Opening Ceremony

10:50-11:35am Yoga/Breath work/Mobility

11:40am-12pm Connection Time

12-12:45pm Workout 

12:50-1:50pm Workshop & Lunch

2-2:45pm Ruck with joy stations

2:50-3:50pm Rave w/ DJ

4-4:30pm Laughing yoga/Sound healing/Breath work

4:30-4:50pm Closing Ceremony

"

There is something magical about the synergy of a circle of women, the forest, the moon, dancing, music, intention setting, and releasing what no longer serves us into the sacred fire. In a way a Forest Rave is grafting something modern onto very ancient women's wellness practices. I've envisioned something like this for a long time. It's like a little dream come true to have a judgement free space in Nature to gather, connect, and move with other wild women! Whether you just want to shake it out and have fun, practice embodiment, or transform your life, there are so many incredible ways to experience this!

- Elaine, NC  

Change your life with one event:

Workout

Expression

Sisterhood

Joy

Mobility

Mindfulness

Meet Your Guides

rucking women beginner rave ruck
Colleen Flaherty

Strength + Business Coach

rucking women beginner rave ruck
JoAnne Schaub

Manifestation + Wealth Coach