Step out in nature in a new way

LA Ruck + Rave

Where hard work meets playful expression

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Be Strong. Be Sweaty. Be Wild.

This isn’t your average fitness event. This is moving with purpose and partying with power!

We’re taking strength, sweat, and soul-shaking celebration and packing it into one epic 4-5 hour experience.

This Los Angeles Ruck and Rave by RUKSTR is part fitness, part celebration, and all fire.

THE DETAILS - SATURDAY, OCTOBER 11th

90-Min Ruck Workout

Throw some weight on your back (or not!) and MOVE. This group ruck and workout is designed to challenge you without crushing you.

What to expect:

High-energy zone 2 cardio
Strength stops with bodyweight + ruck pack moves
Laughter, cheering, and major community vibes

Whether you’re brand-new to rucking or already hooked, this full-body, low-impact workout will leave you feeling powerful and alive.

90-Min Dance Rave

You didn’t think we’d make you workout without the reward, did you?

As the lights come up, we shift the energy:

From ground-pounding strength to soul-shaking joy
Live DJ beats
Glow gear, sparkles, and festival vibes encouraged
Hydration + cool-down lounge area
Celebration with the community that just crushed it with you

Move your body. Move your spirit. Dance like no one’s watching (but everyone’s cheering you on).

WHO THIS IS FOR:

Women seeking something FUN and meaningful!
Women who want more than a workout event
Rucking/Hiking rookies and veterans alike
Movement-lovers, high-vibe humans
Anyone ready to sweat, smile, and celebrate in sisterhood

LOCATION: TBA

COST: TBA

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Don't miss out babe! Get notified of important details and when registration opens.

Change your life with one event:

Workout

Expression

Sisterhood

Joy

Mobility

Mindfulness

Meet Your Guides

Colleen Flaherty

Strength + Business Coach

Lover of dance, movement, and nature. Hosts Forest Raves on her property in NC - now bringing the magic to women around the nation.

Teri Bieber Levy

Founder of RUKSTR

The OG of ravers - loves helping women feel strong, confident, and empowered!

Sam Cvetkovski

A movement machine and coach for women who want to go further with their performance.

There is something magical about the synergy of a circle of women, the forest, the moon, dancing, music, intention setting, and releasing what no longer serves us into the sacred fire. In a way a Forest Rave is grafting something modern onto very ancient women's wellness practices. I've envisioned something like this for a long time. It's like a little dream come true to have a judgement free space in Nature to gather, connect, and move with other wild women! Whether you just want to shake it out and have fun, practice embodiment, or transform your life, there are so many incredible ways to experience this!

- Elaine, NC