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Step out in nature in a new way
Ruck + Rave
Where hard work meets playful expression
Get on the waitlist!Be Strong. Be Sweaty. Be Wild.
This isn’t your average fitness event. This is rucking with purpose and partying with power!
We’re taking strength, sweat, and soul-shaking celebration and packing it into one epic 4-5 hour experience.
Ruck and Rave is part fitness, part celebration, and all fire.
WHO THIS IS FOR:
- Women seeking something FUN and meaningful!
- Women who want more than a workout event
- Rucking/Hiking rookies and veterans alike
- Movement-lovers, high-vibe humans
- Anyone ready to sweat, smile, and celebrate in sisterhood

October 2025
Los Angeles Ruck + Rave
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In collaboration with Teri Levy of RUKSTR and Sam Cvetkowski
Details released soon.Â
Learn more
Get on this Waitlist!
Don't miss out babe! Get notified of important details and when registration opens.
THEÂ DETAILS
90-Min Ruck Workout
Throw some weight on your back (or not!) and MOVE. This group ruck and workout is designed to challenge you without crushing you.
What to expect:
- High-energy zone 2 cardio
- Strength stops with bodyweight + ruck pack moves
- Laughter, cheering, and major community vibes
Whether you’re brand-new to rucking or already hooked, this full-body, low-impact workout will leave you feeling powerful and alive.
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90-Min Dance Rave
You didn’t think we’d make you workout without the reward, did you?
As the lights come up, we shift the energy:
- From ground-pounding strength to soul-shaking joy
- Live DJ beats
- Glow gear, sparkles, and festival vibes encouraged
- Hydration + cool-down lounge area
- Celebration with the community that just crushed it with you
Move your body. Move your spirit. Dance like no one’s watching (but everyone’s cheering you on).
"
There is something magical about the synergy of a circle of women, the forest, the moon, dancing, music, intention setting, and releasing what no longer serves us into the sacred fire. In a way a Forest Rave is grafting something modern onto very ancient women's wellness practices. I've envisioned something like this for a long time. It's like a little dream come true to have a judgement free space in Nature to gather, connect, and move with other wild women! Whether you just want to shake it out and have fun, practice embodiment, or transform your life, there are so many incredible ways to experience this!
- Elaine, NCÂ Â
Change your life with one event:

Workout
Expression

Sisterhood

Joy

Mobility

Mindfulness
Meet Your Guides

Colleen Flaherty
Strength + Business Coach
As a strength and mobility coach, business owner, and rucker, I blah blah blah

JoAnne Schaub
Manifestation + Wealth Coach
Awesome woman